Drills

5 Person Scrum (Mini Rugby)

category: Contact-Skills

Let the front row bind together first.

Second row binds together between their hips and shoulders, making sure that their hips are tight tog...

5 Person Scrum (Mini Rugby)

category: Scrum

Let the front row bind together first.

Second row binds together between their hips and shoulders, making sure that their hips are tight tog...

Web Videos

Rugby drills - scrum - second rows

Rugby Drills - Scrum - Second Rows. This drill focus's on the second row in the scrum. Its purpose is to help teach second row how to bind, push, and ...

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Sessions

Rugby Fitness Drills and Games

Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...

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Community Drills

Pie & Chips

Up on tighthead. 9 feeds 12 who comes in on the angle fixing first defender. 12 switches with 8 with attacks the space. 8 fixes secndary defender aimi...

Slam 1

Slam 1 - Up on tightheadNearside Flanker and Nearside Second Row to support and farside flanker to scan and identify additional threats if requir...

Argentina Ball

Up on tighthead. 8 runs into space fixing first defender feeding 9 on the outside. 9 fixes second defender givs inside pass to near side fla...

Beast Ball

This lineout move, call name Beast Ball, is thrown to three, popped to forward acting scrum half and is passed to the strongest runner of the remainin...