Drills

Zig Zag Relay

category: Passing

Rugby Zig Zag Relay Passing Tell the players to do the following...... The player with the ball passes to the next player and follows the direction o...

Relay Passing Race

category: Warm-up

Rugby League Relay passing race Warm up 1) All team - legs straddle - pass ball between legs to back person - (s)he runs to front of line. Repeat unt...

Crossover Relay

category: Passing

Rugby Crossover Relay Passing Keep your player briefing short. You may consider having a demonstration group. Give two players opposite each other, ...

Relay Passing Race

category: Warm-Up

Rugby Relay Passing Race Warm Up With each new instruction to players you'll be having a race, lets see which group is the fastest - no cheating! Don...

Web Videos

Rookie rugby games: relay races

Rookie Rugby Relays are the best way to introduce new skills for athletes. Introduce basics of running with the ball, scoring, passing, catching and s...

Basic rugby skills - the swerve step

This is an example of the Swerve Step for use in basic rugby drills. To execute the swerve the ball carrier must first move in close to the defender, ...