
Rapid Rucking
category: Ruck
Rugby Rapid Rucking Ruck In this exercise position 3 pad holding units, or 1 or 2 ... is useful when a smaller player on the pad may be facing a larg...
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category: Ruck
Rugby Rapid Rucking Ruck In this exercise position 3 pad holding units, or 1 or 2 ... is useful when a smaller player on the pad may be facing a larg...
category: Ball-Presentation
Rugby Quick Ball/ Offload Touch Ball Presentation Once an attacker is touched they must offload within one second. You can start the game so that pla...
category: Ruck
Rugby Ruck, Setup Ruck Contact Go to ground Present ball clear out, present, ruck, running, support, technique.
category: Ruck
Rugby Progression in ruck Ruck In groups of four, the ball carrier runs out, turns and passes the ball to the second player. The first player then be...
We continue our collaboration with ... with a short look at Wasps Attack, focusing on their rucking against Leinster and Toloun.
Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, effici...
Get your team playing with good attacking, open play in this Off Loading session with a difference!
Rise above the rest - In this session we look at how you can get your line-out pods working more effectively.
This session looks at once the overlap has been created, what do we do with it? Looking at ways to continue the attack by releasing the ball at the ri...
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