Search: position kick off

Attacking Kick On The Move

category: Kicking

Rugby Attacking Kick On The Move Kicking Practice short kicks while attacking forward (not standing still). The attackers are aiming to land their ki...

Catching A High Ball

category: Catching

Quickly move to the ball's 'drop zone' Adjust position to get under ball, hands up and ready to take ball Turn the body to protect during contact and...

Quick Positioning, Passing And Support

category: Passing

Rugby Quick Positioning, passing and support Passing 4 players start together on their stomachs next to each other. As the coach calls a colour cone,...

Agility Cones

category: Agility-and-running-skills

Rugby League Agility cones Agility and running skills From the start position, run out to the centre set of cones. Quickly move sideways to the left ...

Goal Kick Foot Placement

category: Kicking

Rugby Goal Kick Foot Placement Kicking Players looking to get the non kicking foot close to tee. ... Kick Off Height. View this drill. Find The Gap G...

Mini-Goal Game

category: Kicking

Rugby Mini-Goal Game Kicking Game to practice controlling the ball. Set up two goals (roughly 2m wide) opposite each other about 5m away (red cones -...

Punt Kicks

category: Kicking

Rugby Punt Kicks Kicking • The aim of the drill is to develop kickers through the gate and keeping square onto the kick.

Ruck Clear Out

category: Ruck-Clear-Out

Rugby Ruck Clear Out Ruck Clear Out 4 players (2 players in Tackle Suits, one ball carrier and one support player) and one ball. Ball carrier attacks...

Static Tackling On Knees.

category: Tackling

Rugby Static tackling on knees. Tackling Basic tackling skills. Tackler to start in a low position. Tackler to position their head behind the player,...

Bomb Kick

category: Kicking

Rugby Bomb Kick Kicking The aim of the drill is to develop the Bomb kick.

Tackle

category: Tackling

Rugby League Tackle Tackling Start with this simple tackling drill with no resistance to the tackle to get your players warmed up and used to contact...

Rucking Body Position

category: Ruck-Clear-Out

Rugby Rucking Body Position Ruck Clear Out Players split into pairs and line up in as many lines as you require Balls should be set out 2 yards in fr...

Team Kicking (Grubber Kick)

category: Kicking-skills

The player with the ball runs forward and grubber kicks the ball on for their team mate to come from an on side position and recovers the ball, takin...

Shuttle Run.

category: Agility-Running-Skills

Rugby Shuttle run. Agility & Running Skills Start lying on the ground (in a down press-up position) run out to the 1st set of cones and then run back...

Kick And Catch.

category: Agility-Running-Skills

Agility & Running Skills starting on the line, kick (from hands) the ball out 5 meters high into ... Once caught, quickly turn around and run back to...

Quick Hand And Quick Positioning

category: Passing

Rugby Quick hand and quick positioning Passing 4 players work together in a 6x6m grid. Players attack each line of the square, from the inside. Once ...

Ruck Turnover Body Position

category: Ruck

Rugby Ruck Turnover Body Position Ruck The coach pops the ball off to the attacker. The first defender tackles the player to the floor quickly. The s...

Passing Left To Right

category: Passing

Rugby League Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square...

3 Touch Kick

category: Warm-Up

Rugby 3 Touch Kick Warm Up Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell ...

Find The Gap Grubber

category: Kicking

Rugby Find The Gap Grubber Kicking Drill to practice grubber kicking (a kick that bounces along the ground, bouncing no more than 1m away from the ki...

High Kick Catching

category: Catching

Rugby High Kick Catching Catching Drill to practice catching high kicks. Set up a grid roughly 15m long and 10m wide. Get a line of players on one si...

Scrum Half Pole Position

category: Sevens

Rugby Scrum Half Pole Position Sevens Tell the players the following..... Each player has four poles and six balls, the winner is the player that hit...

Static Tackling On Knees

category: Tackling

Rugby Static tackling on knees Tackling Basic tackling skills. Tackle to start in a low position. Tackler to position their head behind the player, s...

Ruck Defence

category: Ruck

Rugby Ruck Defence Ruck Coach controls defence with calls up and back between cones placed 1 - 2 metres apart. On the call of "LIVE" the defence stay...

Walking Tackle

category: Tackling

Rugby Walking tackle Tackling The player with the ball walks slowly in front of the ... so that they in the correct position to tackle when the playe...

Team Kicking (Variations)

category: Kicking

Rugby Team kicking (variations) Kicking 4 teams of 2 players, with 2 teams at ... and kicks the ball on for their team mate to come from an on side p...

Rugby: how to goal kick (detailed technique) like farrell, barrett(s), daly, mckenzie & more!

Rugby: How to Goal / Place Kick of the Tee (Detailed Technique) like Farrell, Barrett, Biggar, Daly, Halfpenny, Sopoaga, O'Connor, Cooper, McKenzie, L...

How to catch a contested high ball | rugby skills tutorial

Hi! My name is Jacob and welcome to my YouTube channel! What once was a dream is slowly becoming reality as I continue my journey through life whilst ...

Pitch demo: danny cipriani no.10 attacking masterclass | rugby tonight

Danny Cipriani joins us on Rugby Tonight and works with Austin Healey to give us a No.10 attacking masterclass. Subscribe: ... Twitter: ...

Rugby skills tutorial | how to do a chip and chase kick.

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Coaching master eddie jones reveals top attacking tips

Japan head coach Eddie Jones runs through the dos and dont's of attacking with our most recent masterclass Follow World Rugby on social media: TWITTER...

Rugby union: the rules of the game

The rules of Rugby Union explained.

Position Specific Speed Training

Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered...

Improve your Handling and Kicking

Work on two key elements of any player's’ game with this session, regardless of their position!

Rugby Answers - Sportplan Rugb...