Drills

Ball Around The Head.

category: Warm-Up

Rugby Ball around the head. Warm Up Handle the ball around the head in a clockwise direction 3 times, moving the ball form one hand to the other. Rev...

Keep The Ball Game

category: Passing

Rugby Keep The Ball Game Passing Tell your players the following: One group ... The attackers just need to keep the ball moving without getting touch...

Blindside Wing

category: Backs-Moves

Rugby Blindside Wing Backs Moves Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition....

Attacking Kick On The Move

category: Kicking

Rugby Attacking Kick On The Move Kicking Practice short kicks while attacking forward (not standing still). The attackers are aiming to land their ki...

Chasing The Pass

category: Passing

Rugby Chasing The Pass Passing Keep your player briefing short, and get the ball moving around the circle as quickly as possible. First have the play...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

Web Videos

Sessions

Pass to Glory

Get your team passing to glory with this session, improving their movement, technique and communication

Answers

Community Drills

Shibuya Crossing Passing Drill

Let's spend five minutes running and moving the ball through the hands. We will do that using the L grid.Remember - you can start working within the f...

Unit/Mini Unit Skills

Forwards:- Ruck Support Handling & Attacking Grid*B.C. Runs, Put down ball at marked point.*2 Supporters, Hammer & Head*Spread Lions Ball, Attackers t...

Entering Contact for Forwards

Six cones, ~5 meters apart; ~8 meters long, with a ~2 meter in-goal areaOne attacker (red), one defender (blue) and a scrumy (yellow)The object of thi...

B-Balling Skills

Set up 20m x 20m gridGive each player a ball, get them to spread out around the grid but facing the coach.Coach demonstrates the movement he wants the...