Search: moving the ball

Ball Around The Head.

category: Warm-Up

Rugby Ball around the head. Warm Up Handle the ball around the head in a clockwise direction 3 times, moving the ball form one hand to the other. Rev...

Keep The Ball Game

category: Passing

Rugby Keep The Ball Game Passing Tell your players the following: One group ... The attackers just need to keep the ball moving without getting touch...

Blindside Wing

category: Backs-Moves

Rugby Blindside Wing Backs Moves Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition....

Attacking Kick On The Move

category: Kicking

Rugby Attacking Kick On The Move Kicking Practice short kicks while attacking forward (not standing still). The attackers are aiming to land their ki...

Chasing The Pass

category: Passing

Rugby Chasing The Pass Passing Keep your player briefing short, and get the ball moving around the circle as quickly as possible. First have the play...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

Kick Tennis - Moving Net

category: Kicking

Rugby Kick Tennis - Moving net Kicking Split the group into three teams. ... The idea of the game is to kick the ball over the middle team and try to...

Move It Wide

category: Tag-Rugby

Rugby Move it wide Tag Rugby Groups of 5 The pitch is divided into 2 halves Both defenders must start at one corner of the pitch. The attackers must ...

Catching A High Ball

category: Catching

Rugby Catching a high ball Catching Call for the ball! Head and eyes up looking at the ball, get in line with the ball. Quickly move to the ball's 'd...

Hands Up / Hands Down

category: Passing

Rugby Hands up / Hands Down Passing Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands. After a minut...

Blindside Wing

category: yBacks-Moves

Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition.

10 plays a pop pass for...

Broken Defence

category: Sevens

Tell your players the following.....

1. The attacking group will wait at the top of the training area until the coach calls the number of...

Compete

category: Sevens

Tell your players the following.....

1. The players on the bags will squeeze the bags together to make removal of the ball hard but not i...

Flick And Back Pass Insanity

category: Passing

Now split your players into two teams, giving one group of players a set of colored bibs to set them apart, and quickly tell your playe...

Flip It

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to ge...

L With Defenders

category: Passing

• Keep your player briefing, brief! It's important to get your players working as quickly as possible.
• Lets get the ball and the player...

Living On The Edge

category: Warm-Up

• Split the players into two teams, giving each team their own set of bibs. Two different colours that clearly define the teams.
• Keep ...

Loaded Sevens: Touch

category: Sevens

Tell your players the following......

1. The team with 7 players will be in attack for the first half.
2. Normal 7 rules apply.

Maul Touch

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to get them moving quickly.
• This is not a...

One Touch Ruck

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to get them moving quickly.
• This is not a contact game.
...

Passing Central

category: Passing

• Keep your player briefing, brief - and get the players moving as quickly as you can. You may consider having a demo group.
• On your g...

Passing To Support

category: Passing

• Tell your players the following......

1. One the call of the scrum half, the 3 attackers turn, round the cone and attack.

Path Of Least Resistance

category: Warm-Up

In this example we will play one touch offload, but remember you can change the version of touch to suit your training goals, applying the same mis...

Quick Passing To Space

category: Passing

Give each training area one ball and tell the players the following......

1. One of the attacking lines takes the ball.
2. They sim...

Quick Passing To Space

category: Sevens

Give each training area one ball and tell the players the following......

1. One of the attacking lines takes the ball.
2. They sim...

Round The Back

category: Practices-for-Juniors

3 players line up in a coned area each with a ball.

They run out in a straight line to the opposite end of the area, moving the ball around ...

Ruck - Press Up - Part 2

category: Sevens

Tell the players the following......

1. The first group of 3 go first.
2. The first player hits in on the bag with their shoulder, ...

Ruck N Roller

category: Sevens

Tell the players the following......

1. The first group of 3 go first.
2. The first player, the ball carrier, hits in on the pad an...

Rugby League - Touch Rugby Variation

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players ...

Scoring Zones

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to get them moving quickly.
• This is not a contact game.
...

Shoulder Flex With Ball

category: Agility-Running-Skills

Involve a ball in your warm-up.

Get players to pass the ball around their head to flex the neck and shoulders.

Shoulder Flex With Ball

category: Warm-Up

Involve a ball in your warm-up.

Get players to pass the ball around their head to flex the neck and shoulders.

Split With Trailer

category: Passing

• Tell your players the following......

1. Player A passes to D and cuts - not getting ball back , but holding up - B cuts and...

They Just Keep Coming

category: Passing

1. We have 8 static passers and two runners.
2. There should be a static passer on each cone, eight in total.
3. The 9th player will...

They Just Keep Coming

category: Sevens

1. We have 8 static passers and two runners.
2. There should be a static passer on each cone, eight in total.
3. The 9th player will...

Traffic Passing

category: Warm-Up

This passing exercise will keep large groups of players busy passing, running onto, and moving the ball in traffic without the need to spend large ...

Wave After Wave

category: Passing

• Keep your player briefing, brief! Tell the players the following or have a demonstration group.....

1. We have 1 scrum half,...

Rugby league - 9 ball and wedge drill creating space with luke brimble

Here is a Rugby League 9 ball and Wedge drill. This drill is used to draw defenders.

Simple backline rugby moves

Simple backline rugby moves.

2012 super rugby set moves

Brilliant Set-Moves by Crusaders Hurricanes Highlanders Chiefs Blues.

Support, Support, Support

Don't let your players stand still! Use this plan to develop your side's support play and continuity

Pass to Glory

Get your team passing to glory with this session, improving their movement, technique and communication

Front Foot Attack - Improving Decision Making

Hesitation is the enemy in this conditioned games session - use this plan to improve your players' passing and offloading under pressure

Getting 9-10 year olds to spread the ball out wide

What is the best way to share playing vocab at this site...

Are there any drills to encourage my 3/4s to return to midfield quickly?

I am coaching under 13 b side and i am trying to find?

I need to make my 10 ,12 and 13 aware of the tackle and gain line?

Successive quick tap penalties - at referee's discretion ??

What tactics can be used when chasing a box kick?

maul vs ruck

Shibuya Crossing Passing Drill

Let's spend five minutes running and moving the ball through the hands. We will do that using the L grid.Remember - you can start working within the f...

Unit/Mini Unit Skills

Forwards:- Ruck Support Handling & Attacking Grid*B.C. Runs, Put down ball at marked point.*2 Supporters, Hammer & Head*Spread Lions Ball, Attackers t...

Entering Contact for Forwards

Six cones, ~5 meters apart; ~8 meters long, with a ~2 meter in-goal areaOne attacker (red), one defender (blue) and a scrumy (yellow)The object of thi...

B-Balling Skills

Set up 20m x 20m gridGive each player a ball, get them to spread out around the grid but facing the coach.Coach demonstrates the movement he wants the...

NB ruck drill

Basic attacking ruck drill-teaches pattern-intro to reading defense and moving the ball to spaceStart in a POD and seperate when safeAttack a gap or a...