
Grids
category: Handling
Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...
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category: Handling
Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...
category: Passing
Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...
category: Passing
Rugby League Grids part 3 Passing 4 balls - pass ball to next person on cone to left (clockwise) then right (anticlockwise).
category: Warm-Up
Rugby Continuous passing onto cones Warm Up Players line up at least 2 or 3 behind a cone. The ball starts ... As a player has passed he must quickly...
Rugby Drills - Passing drill - look for the further progressions. This drill encourages players to take a step forwards before passing the ball. For m...
Drill: Clean Hit & Play Aim: Effective clean out technique and ball skills. Description: One player stands in the middle of the grid holding a contact...
La vitesse que possèdent les trois-quarts ailes leur permet, après un cadrage (fixer l'adversaire à distance par une course rentrante), de déborder le...
Maîtres des espaces libres, les trois-quarts centre cherchent avant tout l'évitement. Face à une défense collective dense, il s'agit de se libérer au ...
Let's spend five minutes running and moving the ball through the hands. We will do that using the L grid.Remember - you can start working within the f...
Touch the runner2 groups of 3 players 1 ball in side a very small grid.The team in possession has to pass the ball to each other to try and touch the ...
Phase 1- to begin with athletes will carry out a warm up in order to prepare their bodies for the exercise to come. firstly we will carry out a pulse ...
Small grid space 4 in attack, 5 in defence, 1 player referee. 4 to move ball around, attack space on whistle Defenders to nominate tackler, jackalle...
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