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How to kickoff and restart in rugby

Here is a step by step video of how to execute the perfect Kickoff or Restart. Included are scenarios where these are used, variations of the scenario...

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Community Drills

Kickoff Setup

1 player call and go uptwo closest player form triangleSet ruck if necessaryGo wide 1st phaseEarly movement is the key

Kickoff Movement 1

1 player call and go uptwo closest player form triangleSet ruck if necessaryGo wide 1st phaseEarly movement is the key

Kickoff Variation Wrap

1 player call and go uptwo closest player form triangleSet ruck if necessaryGo wide 1st phaseOptions - Hands, Ghost, WrapEarly movement is the key