Drills

2 X Hit Then Pass

category: Off-loads

Rugby League 2 x Hit then pass Off loads Set up the practice as shown inside a 30m x 30m Grid. 6 Shields and 1 Ball. Player 1 carries the ball before...

Battle Ships

category: Kicking

Rugby Battle Ships Kicking Fun game to practice passing/kicking accuracy. Set up a grid with lots of different objects (tackle bags, hit shields, tyr...

Reload Rucking

category: Ruck

Rugby Reload Rucking Ruck Set up two defenders holding hit shields opposite two even lines of players. The ball starts with the first man in one of t...

Hit And Spin

category: Ball-Presentation

Rugby Hit and Spin Ball Presentation Two players with shields stand facing the runners on opposite sides of a grid. On the command, the players run i...

Answers

Community Drills

Ruck, slowball ABC

Grid 1 smal kanaal, 2 bredere kanalen3 hit shields, 1 bal en 8 pionnen.Scrumhalf (rood) pass, spelers 1 en 2 maken contact, zetten ruck op.Coach roept...

Tackling Drill

Have players find themselves a partner and stand opposite eachother about 5m apart as shown. Give one side hit shields.On command players without hit ...

Decision Making - 50 mins

For the backs we will work on breaking the line with SPEED.From the ruck, the defence will be lined up and organized, all defenders will have hit shie...

Catch, Pass and Breakdown

Players line up on four different cones.Pass down the line and back to first ball carrier before other side.Wrap around and through gate.Inside passes...