Drills

Pass And Follow

category: Warm-Up

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

Goal Kick Follow Through

category: Kicking

Rugby Goal Kick Follow Through Kicking • The aim of the drill is to develop players follow through after the strike.

Follow The Leader

category: Tag-Rugby

Rugby Follow The Leader Tag Rugby Large Grid 20m x 20m. Players in groups of 5 with one ball per group The leader with the ball can run in any direct...

Shadowing - Follow The Signs

category: Tackling

Rugby Shadowing - Follow the signs Tackling The group is split in half. The coach is positioned behind the defenders and instructs the movement of th...

Follow The Leader

category: Practices-for-Juniors

Rugby Follow the Leader Practices for Juniors 6 players and 1 ball in a coned area. Player A leads with the ball, and the other 5 players follow. Pla...

Shadowing - Follow The Signs

category: Tackling

Rugby League Shadowing - Follow the signs Tackling The group is split in half. The coach is positioned behind the defenders and instructs the movemen...

Web Videos

Answers

Community Drills

Moving on a string

Players are lined up in a "line of defense" spread evenly apart. They will follow the ball sliding left to right, backpedaling and running d...

Follow the Cones

All players start behind the blue cones.Coach has cone of each colour in his handWhen coach calls out and holds up colour cone players move to that co...