Drills

Diamond Shape Supporting Lines

category: Off-Loads

Rugby Diamond shape supporting lines Off Loads This is an exercise for continuity and support for attacking play Lay out a rectangular playing area, ...

Attack Until Youre Tackled

category: Off-Loads

Rugby Attack until youre tackled Off Loads Playing area of 25m in length - adjust width to suit numbers- equal numbers in both teams Full LEG tackles...

Offload Central

category: Off-Loads

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

4V1V1 Down The Line

category: Decision-making

Rugby 4v1v1 Down the Line Decision making Attackers (red players) work down the channel in 4s, ... Attackers run in a diamond shape, onto the ball at...

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