Drills

7'S Colour Touch

category: Sevens

Normal rules of sevens apply, but this game will be touch to start with. When the ball carrier is touched, they must set the ball down, another playe...

Maul - Setup

category: Maul

Rugby Maul - Setup Maul If contact cannot be avoided take on own terms Turn and present the ball No maul yet, this is still open play, so this ball m...

2 V 1 Drawing The Defender

category: Decision-making

Rugby 2 v 1 Drawing The Defender Decision making One attacking team and one defending team. ... attackers run round one side of the playing area and ...

Creating The Overlap With A Loop

category: Handling

Rugby Creating the Overlap With a Loop Handling This drill is designed to work on the loop; one of the simplest and most effective ways to ... Beat t...

Sessions

Heads up Rugby - Think fast

Attack the space! Develop your players' speed, reaction and decision making to improve their ability to get through holes in defences.

Releasing the Overlap

This session looks at once the overlap has been created, what do we do with it? Looking at ways to continue the attack by releasing the ball at the ri...

Keep moving at the Ruck

Put your best foot forwards and drive, drive, drive the opposition back in this quick ball at the ruck technique session!

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