Drills

Drift, Cover Or Blitz Touch

category: Match-Related

Coaching the Blitz Defence. Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball ...

Last 15 Defence Drill

category: Defensive-Patterns

Rugby Last 15 Defence Drill Defensive Patterns A drill to practice defending in wide channels. Set up a grid that is 40m wide and 20m long, with the ...

Broken Defence

category: Sevens

Rugby Broken Defence Sevens Tell your players the following..... The attacking group will wait at the top of the training area until the coach calls ...

Defending In Threes

category: Defensive-Patterns

Coaching the Blitz Defence. Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball ...

Web Videos

Rugby defensive shape session

Coach Daryl Slade-Jones takes the British Army Rugby team through a defensive drill. The drill has various tackle pads identified by coloured cones.

Sessions

Defensive Skills: Contest Possession

Pile the pressure on the oppositions attack with this defensive skills session. Get them scanning the attack to put pressure on the ball carrier and a...

Answers