Drills

Kick From Hands

category: Kicking

Description. Kicking from hands requires the player to kick the ball before it bounces, unlike a drop kick. 1 ball, cones to give areas for scoring g...

2 Hand Passing Hip Drive

category: Passing

Coaching points · Start with the ball sitting on the outside of the hip · No backward movement before you pass. · Push out from the hit. · Hands ...

Passing Technique Progression

category: Handling

Rugby Passing Technique Progression Handling 1. Square on: one hand Stand square on, in your partners pass the ball back and forth no more than 5m aw...

Quick Hands Race

category: Sevens

The two bottom players will be the feeders, they will be positioned by the cones with the balls. It's a race, team against team. The idea is to take ...

Quick Hands

category: Passing

Rugby Quick Hands Passing Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball ...

Passing Left To Right

category: Passing

Keeping your hips square pass the ball across your body, finishing with your hands nice and high - pointing to where you want the ball to go. basics,...