Drills

Grids

category: Handling

Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...

Square - Improve Reactions

category: Handling

Rugby Square - Improve reactions Handling Players stand on a blue cone. On Go, the player passes the ball and sprints out to the nearest cone in the ...

Square - Improve Reactions

category: Ball-handling

Rugby League Square - Improve reactions Ball handling 16 Cones 1 Ball, progress to 2 balls. 15m x 15m Grid. Players stand on a blue cone. On Go, the ...

Handling Crossover

category: Handling

On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group. Coaching points.

Community Drills

Auckland Squares

Teams run to diagonally opposite team. Pop pass / target ready to receive.Place ball down (2 hands - try), pick up wide base 2 hands

Auckland Square

Auckland Square. Four corners, six conesIncrease pace.Change Direction