Drills

Attack/Defend

category: Sevens

Rugby Attack/Defend Sevens Tell your players the following...... Players will standing at the midway point of the playing area. Tell each team which ...

Tri-Attack

category: Passing

Rugby Tri-Attack Passing Tell your players the following...... The first line of attackers move forward, passing the ball down the line. The entire g...

5 Attacks 3

category: Sevens

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

Speed Maul - Hands On!

category: Maul

Rugby Speed Maul - Hands on! Maul Set up lines of defenders with pads aligned laterally across your working area. You can either have 1 line so the a...

Quick Hand And Quick Positioning

category: Passing

Rugby Quick hand and quick positioning Passing 4 players work together in a 6x6m grid. Players attack each line of the square, from the inside. Once ...

Realignment And Passing

category: Match-Related

Rugby Realignment and Passing Match Related Out in 4s - simple hands - When ... You can put defenders into the second channel to increase the difficu...

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