Drills

Alcatraz: Jail Break

category: Warm-Up

If you're coaching tag rugby, change the warm-up exercise from contact to tags.

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls One team must try and complete 10 passes in a small grid. When the ... Alcatraz: Jail Break Drill Thum...

123 Play Divots

category: Warm-Up

Rugby 123 Play Divots Warm Up The Moles want to turn the cones onto their head, and the Green-keepers want the cones ... Alcatraz: Jail Break Drill ...

All In Touch

category: Warm-Up

Rugby All In Touch Warm Up The following are the laws for this game: Equal number of defenders and attackers. Use bibs ... Alcatraz: Jail Break Drill...

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