
Left Out
category: Warm-Up
The players behind start running around the circle in a clockwise direction. When the coach shouts ATTACK, each player must get back to their partner...
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category: Warm-Up
The players behind start running around the circle in a clockwise direction. When the coach shouts ATTACK, each player must get back to their partner...
category: Passing
Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass the ball across your body, finishing w...
category: Passing
Players in pairs with a ball between them. The player on the right starts with the ball and passes the ball to the player to the left. The player wit...
category: Match-Related
Out in 4s - simple hands - When players reach the end they should turn left. Group realigns around the cone and then use simple hands to finish. You c...
Waratahs win close encounter in Canberra Super Rugby: The Waratahs come from behind to seal a three point win over the ACT Brumbies The Waratahs ...
Check out our gym www.wattagept.com Here is a good way to develop stability, strength, endurance, and power with no gym equipment. As you get better a...
Hurricanes down Reds to lead Super Rugby again Super Rugby: The Hurricanes have defeated the Reds by 16-points at Suncorp Stadium. The Hurricanes ...
Saracens hold off Sale to keep up pressure at the top Saracens kept up the pressure on Aviva Premiership Rugby leaders Harlequins with a comfortable v...
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