Search: 7s%20kick-off

Attack/Defend Big Time

category: Sevens

Rugby Attack/Defend Big Time Sevens Tell your players the following. ... However, before each team can start their attack/defence, they must all run ...

Kick Off Targets

category: Kicking

Rugby Kick Off Targets Kicking The aim of the drill improve kick offs and accuracy.

Off-Loading Box

category: Sevens

Rugby Off-Loading Box Sevens Tell your players the following...... The defender must make a tackle. The primary ball carrier must take the ball into ...

Rugby Gaelic Football

category: Sevens

Rugby Rugby Gaelic Football Sevens Tell the players the following laws....... One ... The ball is passed by kicking, and can travel in any direction....

7V7 Touch

category: Sevens

We are playing 7's, normal rules apply - except this is touch. Upon getting touched a player must off-load the ball right away to a supporting attack...

7'S Colour Touch

category: Sevens

Rugby 7's Colour Touch Sevens Tell your players the following..... The attack ... Normal rules of sevens apply, but this game will be touch to start ...

7 V 3

category: Decision-making

Rugby 7 v 3 Decision making Groups of ten One ball per group Defenders equidistant, can only move forwards and backwards Attackers bunched to start ...

Attack/Defend

category: Sevens

Rugby Attack/Defend Sevens Tell your players the following. ... However, before each team can start their attack/defence, they must all run to their ...

Evasion Skills

category: Sevens

Rugby Evasion Skills Sevens Tell the players the following..... The player on the top of the grid is the defender. The player on the bottom is the at...

Keep Passing

category: Sevens

Rugby Keep Passing Sevens Tell your players the following..... 3 players start on the right cones. The remaining 3 players will be running, they star...

Compete

category: Sevens

Rugby Compete Sevens Tell your players the following..... The players ... They will start at the first bag and move on to the second and then the thi...

5 Attacks 3

category: Sevens

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the ... by turning the ball, forcing a mistake, or pushing the attack out of the p...

The Team Run

category: Sevens

Rugby The Team Run Sevens Use half or a full pitch for this exercise. A full team of 7 will run unopposed. Players ... Any kicking strategies, includ...

Tackle Challenge

category: Sevens

Rugby Tackle Challenge Sevens The exercise stand clockwise, with the first player going from the bottom left cone. ... The next attack goes right awa...

Building Speed Onto The Ball

category: Sevens

Rugby Building Speed Onto The Ball Sevens The speed of the pass should be ... The rest of the players will start one cone back from the passers, each...

Ruck, Ruck, And Ruck Again

category: Sevens

Rugby Ruck, Ruck, and Ruck Again Sevens Tell your players the following. ... up the ball calling the rest of the players out of the ruck, they start ...

Overlap - 3 'V' 2

category: Sevens

Rugby Overlap - 3 'v' 2 Sevens Tell your players the following. ... Rugby Drill Demonstration ... 3 Touch Kick Drill Thumbnail ... Off-Loading Box Dr...

Ruck N Roller

category: Sevens

Rugby Ruck n Roller Sevens Tell the players the following...... The first group of 3 go first. The first player, the ball carrier, hits in on the pad...

School of sevens: the art of kicking

Let Santiago Gomez Cora, Ben Ryan and more run you through the importance of kicking in rugby sevens Follow World Rugby on social media: Official Webs...

Kicking Development: The Punt Kick

Perfect your players' punting to improve their ability kick for possession and territory with this Skill Development Session

Ruck to Success: Improving speed at the breakdown

Improve your players' speed and drive at the breakdown to help them win the contest with this powerful ruck skills session