Drills

3 Times A Charm

category: Sevens

Rugby 3 Times A Charm Sevens Tell your players the following...... On the 4 players side, they will go 2 at a time in attack - the balls should be wi...

Building The Defence 1

category: Sevens

Rugby Building The Defence 1 Sevens Tell your players the following......... The coach will call a number e.g. 1. That attacking group must attack, a...

Tackle Fitness

category: Sevens

Rugby Tackle Fitness Sevens The runner/tackler starts 10 meters back, runs forward and places the ball down just before the bag, and in the same moti...

Attacking Skills Version 1

category: Sevens

Rugby Attacking Skills Version 1 Sevens Tell your players the following...... Players will attack in teams of 2, each attacking unit will have their ...

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