Drills

4 Vs 1 Vs 1

category: Decision-making

Players work in groups of six, with 1 ball per group and set up in the following way: 4 attackers vs 1 defender (between the first cones) and another ...

1 Vs 1

category: Warm-up

Work in pairs Coach calls out a number and that pair reacts and runs around the cones - one attacks and the other defends Progressions: Swap sides

1 Vs 2 - With Running Support

category: Off-loads

Set Up 15m x 30m channel - One defender two attackers one behind the other 5m apart Lead attacker runs at straight at defender. Attacks space left or ...

2 Vs 1

category: Decision-making

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. The player in the middle always...

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