Search: 1 vs 1

2 V 1

category: Passing

Description · This is a simple 2 v 1. · The two players have to get past the one defender without being touched, that's it. · The defender will st...

2 Vs 1

category: Decision-making

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. T...

3 V 1 Grid

category: Passing

Description · Players line up in 3s opposite sides of the grid. · Simply pass the ball along the line. · 1 defender is in the middle of the grid p...

1V1 Competitive Warm Up

category: Warm-Up

Rugby 1v1 Competitive Warm Up Warm Up 1 vs 1 in a small pitch All players line up on the same line on one side of the pitch in the middle. On the coa...

Scrum Profile 1 V 1

category: Scrum

Rugby Scrum Profile 1 v 1 Scrum The aim of the drill is to develop strong positive profiling and to develop core-stability against opposition. 1v1.

4 Vs 1 Vs 1

category: Decision-making

Rugby 4 vs 1 vs 1 Decision making Players work in groups of six, with 1 ball per group and set up in the following way: 4 attackers vs 1 defender (be...

2 Vs 1 Gauntlet

category: Decision-making

Rugby 2 vs 1 Gauntlet Decision making Set up two 1m wide gates of cones (green and red) either side of a feeder, with a line of attackers opposite (5...

2 V 1 Drawing The Defender

category: Decision-making

Rugby 2 v 1 Drawing The Defender Decision making One attacking team and one defending team. Exercise focused on decision making when in a 2 v 1Â ...

1 Vs 1 Get To Feet

category: Contact-Skills

Rugby 1 vs 1 get to feet Contact Skills Pass gets given to the attacker who has to run down the grid. When the tackle comes in the player with the ba...

1 Vs 1 Ball Retention

category: Ball-Presentation

The ball carrier walks up to the defender and turns away to present the ball to their own team.

The defender should try to turn the ball car...

1 Vs 1 Colour Cones

category: Agility-Running-Skills

1V1 Competitive Warm Up

category: Agility-Running-Skills

• 1 vs 1 in a small pitch

• All players line up ...

Dynamic Stretching - Pairs Warm Up Routine

category: Warm-Up

1. Seated on floor, feet touching, knees bent, join hands and pull one another forwards and backwards to loosen up lower back.
2. Same pos...

Simple Handling

category: Handling

3 vs 1 vs 1

Ball Carrier passes the ball into the post player and runs across the front of him and receives the ball back.

His 2 su...

Colours for quick decision making & reactions

Get your players' thinking up to speed with a series of drills designed to improve reaction and decision making

U9 Positional Play Advice

Refereeeing an U10 ruck

encuadre 1 vs 1

1 atacante (azul c/escudo) sale y puede elegir cualquiera de las 3 puertas, mientras que el def. (rojo) ingresa en el campo de adentro hacia afu...

Copy of 1 vs 1

1+1+1 vs 1+1+1

1+1+1 vs 1+1+1

SFIDA 1 VS 1

CONTACTO

1+1 vs 1 Atacan dos , tackle en entre los conos amarillos, presentacion de la pelota , apoyo ruck. Medio abre a los proximos dos en el otro carril.Apo...

Rango ridotto gioco nella difesa

1 vs 1: 2 giocatori a turno difendono e gli altri attaccano uno per volta. Contatto pieno. Portatore e difensore in un gate si affrontano a due metri ...

1 vs 1

carrying the ball & 1vs 1 tag

A player with the ball runs through the 2 cushions. After bumping will run around the orange cone and come back on a 1 vs 1 against a defender trying ...

Scrum training - /-15min

-1 vs 1-3 vs 3-cirkel