Drills

Scrum Profile 1 V 1

category: Scrum

Rugby Scrum Profile 1 v 1 Scrum The aim of the drill is to develop strong positive profiling and to develop core-stability against opposition. 1v1.

1 On 1 Scrum (On Knees)

category: Contact-Skills

Rugby 1 on 1 scrum (on knees) Contact Skills Players down on 'all 4s'. Position heads to the left slightly, binding in underneath the shoulders in th...

Tackling Technique 1 V 1

category: Tackling

Rugby Tackling Technique 1 v 1 Tackling The aim of the drill is to develop tackle technique leading into contact.

2 Vs 1

category: Decision-making

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. T...

Web Videos

The 1014 rugby analysis - 1331

The 1014 Rugby Analysis - 1331 The 1014 break down the 1-3-3-1 formation. What is 1-3-3-1? Where should teams use it? How to identify it. How to count...

Dream team - super rugby round 1

Help Support the channel on Patreon: https://www.patreon.com/twocentsrugby Picking 15 of the best players from Round 1 of Super Rugby 2020 ▻Follow Two...

Best rugby steps 2016 ᴴᴰ part 1

OMG WE REACHED 1 million VIEWS lesssssss getttttt itt mainnnnnn THANK YOU Please Like and Subscribe Social Media: Instagram: DanSefo Snapchat: ...

Sessions

Answers

Community Drills

Pass, Catch & Run - 30 mins

Do a variety of basic passing and handling drills. El Paso, Triangle pass, Truck and Trailer.Progress to some 2 on 1s and then 3 on 2s as diagram show...

1 on 1 tackle

Triangle of cones set up and a starting point for ball carrier.Ball carrier (Red) will advance from first yellow cone to second yellow cone at pace. H...