Drills

Warm Up Circuit

category: Warm-up-Games

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line...

Ball Transfer

category: Eliminating-a-Player

Push off on your right foot with ball on forehand side.

Push off left foot with ball on reverse stick side.

Ball Transfer

category: Practices-For-Juniors

Push off on your right foot with ball on forehand side.

Push off left foot with ball on reverse stick side.

Farmers And Foxes

category: Warm-up-Games

The foxes (players) put bibs into the back of their shorts. The farmer (coach) runs around the area attempting to pull the bibs out. When a players...

Web Videos

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Answers

Community Drills

Passing in Pairs

Basic warm up to get hand eye coordination going.First touch focusPosting UpBall Speed

Warm up

Front stick dribble in coned area.Listen for command.Commands include:Out: Dribble around a corner coneSwap: Swap ball with another studentLift: Lift ...

warm up, shooting drill

Players pass a ball to the base line, and then put a ball to the dot where a quick shot is taken.Passing ReceivingMoving to the ball. Shooti...