Drills

Dribble Pass Relay

category: Moving-with-the-ball

Player 1 starts by running with the ball to the right hand cone, keeping the ball in contact with the stick, before passing the ball to the next playe...

Team Relay

category: Scoring-on-the-break

Four teams of 3 or 4 players. Put one goal 15m over the half way line so the half way line is the top of the circle. The four team teams, one playing ...

Passing Relays

category: Moving-with-the-ball

The inside team (white) pass the ball around the outside of the small square. At the same time the blue team on the large square are running a relay a...

1 V 2 Break Defense

category: Defending-Skills

Players work in pairs in this drill - attacking and defending pair. The player who starts with the ball has to dribble around the cone and then try t...

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