Drills

Cone Dribble

category: Practices-For-Juniors

Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal for when you are waiting for everyone to ar...

Attacking The Circle

category: Shooting-Goalscoring

Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives the ball to player 3, who has run into the circle a...

Defence The Circle

category: Defending-Skills

Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to stop the player getting through gate 1, then g...

Channelling

category: Defending-Skills

Two defenders can work together to channelFirst defender channelling may direct the attacker towards the second defenderThe second defender communicat...

Web Videos

Fieldhockey dribbling

Dribbling, skills for hockey Produced by England Hockey Supplied by European Hockey Federation.

Community Drills

Star Drill

Cones and players are arranged in a star pattern around the goal. Players pass through formation and follow their passes. Final player dribbles ball i...