Drills

Self Pass - Getting The Ball Wide

category: Movement-off-the-ball

This is a basic practice to help teach players a simple pattern to get the ball out of the back. Gold players start with a sideline hit and the red pl...

Interception

category: Self-Pass

Two lines of players with 1 ball per grid. Player 1 passes the ball to player 2 who runs to the opposite cone. Player 3 makes their intercepting run a...

2 V 2 Up And Down

category: Practices-For-Juniors

First set out some 2 vs 2 pitches consisting of 2 goals, 15 to 20m apart with each goal being 1 stick length wide. Once the pitches are laid out, numb...

Diving Technique - Haunches

category: Goal-keeping

The goalkeeper must start on their haunches (squat position) before the coach throws the ball under arm for the goalkeeper to dive across and make a s...

One Touch Pass On The Move

category: Practices-For-Juniors

Players work in pairs with one ball. They have to pass between each set of cones and can only use one touch passing.

Count To Ten And Catch

category: Moving-with-the-ball

Players have a ball each and start from the 23 metre line. Coaches or helpers are standing with their back to the players whilst counting to ten (at a...

Web Videos

How to hockey - self pass episode 4

For the Power, Precision and Beauty of World Hockey subscribe here - ... Your Guide to the basics of field hockey - The Self Pass Episode 4 ...

Field hockey goalkeeper training

A lot of people have commented on how close to the line I am standing. I don't think the camera angle helps but I do tend to stand closer to my line p...

Community Drills

3V2

Attacker 1 feeds/self starts ball in as if they are taking a free hit.Attackers inside the circle are cutting and moving to create options for Attacke...