Drills

Pass And Receive Static Wall

Split your group in half. The white team each has a ball. The blue team position themselves evenly around the coned area and remain static. The whit...

Pass Intercept

2 players pass the ball at each other through the channel. The interceptor has to stand outside the channel and try to stop the ball. When the player ...

Stuck In The Box Passive

- 5 yard square- 3 forwards and 2 defenders- Forwards must stay on the outside of the square- Defenders cannot leave the square or tackle the player i...

Flat Hit

Rebound blocks on flat return side. Player shouyld hit the ball hard and receive the ball back and hit again. Carefull that the player is at the appro...