Drills

Game Indoor Hockey - Hockey Dr...

The hockey world heads to London for the biggest event on the calendar, but there is one man who is the most grateful of all to be there. read more� ...

Cone Dribble Practices For Jun...

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Stick Work Skill Circuit - Hoc...

Hockey Stick Work Skill Circuit Player runs up and down the slalom. ... Hockey Drill Demonstration ... Figure of 8 around the cone. view drill� ...

Hitting test Skill Circuit - H...

Hockey Hitting test Skill Circuit The player is required to hit the ball across the width of the pitch at the target. There are two options on how to...

Web Videos

Sessions

Formations for the indoor 5 pl...

10: Formations for the indoor 5 player game. 11: Playing the Defensive Y formation against different systems. Indoor Hockey Training Program. The foc...

Session 1: The Hook Dribble | ...

This session is available as part of an Interactive Coaching Pack, scroll down to learn more ... Indoor Hockey Training Program - in this pack: Sessi...

Pre-Season Conditioning - Part...

Don't stop now! It's part 3 of your Pre-Season Conditioning Program - written by a professional personal trainer specifically for getting hockey play...

Free guide: Individual Player ...

Pre-season hockey training programs to suit all types of player - ranging from the totally unfit to those who have kept up their fitness during the s...