Drills

Tennis Ball Catching Goal keep...

Hockey Tennis Ball Catching Goal keeping body stance should be with knees bent head over knees over ankles weight on balls of the feet movement shoul...

Penalty Corners Indoor Hockey ...

Hockey Penalty Corners Indoor Hockey Using both circles to practice the slip left shot and the straight shot. ... Work on the speed and timing of the...

Diving Technique - Haunches Go...

Hockey Diving Technique - Haunches Goal keeping The goalkeeper must start on their ... Hockey Drill Demonstration ... Ball to left hand gloved side o...

Inside out - Indoor hockey out...

Hockey Inside out - Indoor hockey outdoors Conditioned Games Because of the similarities with indoor and outdoor hockey it is beneficial for the team...

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