Drills

Push - Defend The Gate

category: Passing-Receiving

- Players work in pairs- Goal is to push the ball past the opposing player and through the gate- Works on picking the ball up at pace- Players take it...

Continual Long Corner

category: Conditioned-Games

2 equal teams in the circle. and lots of balls on both long corner spots. The coach calls out a team. 1 of the players has to run to one of the sides ...

Netball Rules - 1V1 Progression (No Grids)

category: Conditioned-Games

Have 2 equal teams and 2 goals in a 23 m area. Players play a 7v7 game with the following rule: When a player is in possession they are not allowed to...

Web Videos

Ryde hockey: the defensive press

Ryde Hockey Club Women's 1st Grade Coach John Cullen discusses the principles of the press, an important defensive structure in hockey where the defen...

Skill training and defensive drills

Duke's Pam Bustin presents the fundamental skills of field hockey and then challenges those skills in many different ways. The "1v1 Defensive Techniqu...

Answers

Sessions