Drills

Rounders Hockey - Roll The Ball

category: Conditioned-games

Set up: Split players into two teams (no more than 5v5 - set up several mini-games if necessary). Pitch marked out with 2 goals. Size will depend upon...

Web Videos

Top 10 goals: hockey world cup 2014

We countdown the ten best goals from the 2014 Hockey World Cup. What was your favourite goal of the tournament? Comment below. Subscribe to Sky Sports...

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Pre-Season Conditioning - Part...

Part 3 to Pre-season Conditioning Training - Keep the energy levels high and build up your players' tolerance to lactic acid, ready to endure the new ...

Pre-Season Conditioning - Part 4

In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the ...