Drills

Individual Ball Control

category: Rebound-Blocks

1 player 1 board each. Reboun board can be turned to rebound the ball back high or low.(in the video the player on the left is receiving rebounds on...

Wrong Hands Control

category: Practices-For-Juniors

Players start with their hands the wrong way round on the stick. They must indian dribble the ball on the spot - keeping the ball within shoulder...

Turning Out - Both Directions

category: Moving-with-the-ball

Place three cones approximately 2 meters apart in a zig-zag pattern. Players take it in turn to dribble at each cone. Upon reaching the cones they...

Pass And Switch Positions

category: Movement-off-the-ball

The player without the ball (player 2) runs towards the opposite cone and communicates to their partner that they are ready to receive the ball. After...

Web Videos

What's inside a field hockey ball?

Ever wonder what is inside a field hockey ball? We did so we cut open a field hockey ball and it was very interesting. It took us three tries to get...

Sessions