Drill Categories

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Drills

1 V 2 Break Defense

category: Defending-Skills

Players work in pairs in this drill - attacking and defending pair. The player who starts with the ball has to dribble around the cone and then try t...

Defence The Circle

category: Defending-Skills

Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to stop the player getting through gate 1, then g...

Cover Defence

category: Defending-Skills

This video shows the movement of the cover defender (at the back) to the engaging defender.

Defending 3 V 2

category: Defending-Skills

Players from the 23 metre line pass the ball to two players in the goal.These two players, on receiving the ball, can try to run and pass the ball und...

2 Vs. 1 Tag Defence

category: Overload-situations

Players start in pairs on the 23 meter line. The attackers have to try and score a goal against the defender. The defender has no stick and to stop th...

1 Vs 1 Practice

category: Eliminating-a-Player

Split the players up into two groups for a relay type exercise which starts with one player from group 1 running with a ball to the goal on the half w...

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