Drills

528 Changing Positions

category: 528-changing-positions

Ball is passed between players in the order shown in the diagram and video, with players changing positions and moving.

535 position play 2:4

Ball is passed between players in the order shown in the diagram and video, with players changing positions and moving.

Speed Ladder 2

category: 561-Coordination

Players go through the ladder by stepping into every space with left and right foot after each other in the way, which is shown in the video.

Speed Ladder 3

category: 561-Coordination

Players go through the ladder by stepping into every space with left and right foot after each other, in the way which is shown in the video.

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Community Drills