Drill Categories


1-2 Through And Shoot

category: 542-attack-free-throws

Blue 6 takes the free throw and passes the ball into the path of blue 3 who starts in the middle of the court.

Player 3 then runs with the b...

533 Attacking Against Man-To-Man Defence

category: 533-attacking-against-man-to-man-defence

Three back court players are defended man-to-man.

* Positions : two wing players, 1 pivot and 3 back court players
* wing players should be ...

Web Videos

Amazing handball 9m free throw goal

HC Viimsi player Priit Poks amazing free throw goal and goalkeeper error. (23.04.2014) Production by MIND Media MIND Media # LIVE streaming # CDN ...


Free throw variations

Use this session to find fresh ideas for attacking from a free throw! Coach your players new techniques to score from a set play.