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JOIN NOWteaching progressive dive shot in handball to college students
describe how i will progressively teach my students in dive shot under handball teaching
Esther Teacher, Ghana
ANSWERS
Roland KopCoach, Netherlands
1. Play games with your students where they have to go down to the floor many times. Play tag and lie down if you are tagged or stand astride and dive between the legs and you are free.
2. Sit down 5 mtrs apart throwing arm shoulder to trowing arm shoulder and pass the ball. This makes players to really use their upper bodies make a throwing move.
3. Sit down opposite squatted down. Fall forward and break your `fall` - dive with your hands and press yourseld forward (like a seal)
4. Now add a ball and fall - throw and land.
5. Now stand opposite with knees bended. Squat down, fall and throw.
6. Stand actively, catch the pass, go down into almost squat position, fall, throw and land.
7. Now stand backs facing eachother, 5-10 mtrs apart. Do as if you catch the ball, turn around on 1 foot and go down into almost squat position, fall, throw and land.
