Drills

Straddle Roll to Straddle Stan...

Gymnastics Straddle Roll to Straddle Stand Key 3 Forward roll From straddle stand reach back through legs with straight arms as far as possible. Roll...

Back Rock to Straddle Stand Ke...

Gymnastics Back Rock to Straddle Stand Key 3 Forward roll Sit on platform in long sit position. Rock back on to shoulders. Rock forward placing hands...

Backward Roll Straddle Progres...

Gymnastics Backward Roll Straddle Progression 5 Key 2 content Backwards Roll Backward roll with ... Backward Roll Back Rock to Stand Drill Thumbnail´┐Ż...

Forward Roll Straddle Progresi...

Gymnastics Forward Roll Straddle Progresion Key 3 Forward roll The pupil kneels ... adopts the straddle position and stands with a leg each side of t...

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