As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How do you teach a girl to dunk. She is 5'6. Is this possible?
My team can't dunk, is there a way of teaching a technique to jumping higher?
I am 5'10 tall and i would like to reach 6'1 ...
what do you do when you have a bad game of shooting how do you get out of the shooting slump ?
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Coaches from around the world look to Sportplan for coaching confidence.