As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
I need some examples of possible offence against the zone pressing (1%3A2%3A2 , 1%3A2%3A1%3A1 , 2%3A2%3A1 , 2%3A1%3A2 ) in basketball.
How to beat a 1-3-1 full court trapping defense....
we are going against a team that runs a 1-3-1 full court zone press..........I have been going 2-1-2 set vs this with my three in the back moving and rotating ..........is this what the majority of you use?
i need some attack plan for my team adn some defend pls givve me some idea
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Coaches from around the world look to Sportplan for coaching confidence.