Drills

Sprint Start

category: Sprint-Examples

Description. Example of a top performer. Coaching points. Look at the low start position especially the head and the shoulders gradually rising into ...

Sprint Start On The Bend

category: Sprint-Examples

Description. Leave the blocks low and hard. Coaching points. Block setting should line up with the inside of the curve. read more. Description. Leave...

Sprint Start Side View

category: Sprint-Examples

Description. expert performer. Coaching points. Look at the low start position especially the head and the shoulders gradually rising into full sprin...

Starting On The Bend

category: Sprint-Examples

Description. Leave the blocks low and hard. Coaching points. Block setting should line up with the inside of the curve. read more. Description. Leave...

Sprinting On The Bend

category: Sprint-Examples

Description. expert performer running the bend. Coaching points. Running close to the inside curve; The left shoulder should be slightly lower then t...

Sprint Start

category: Common-Faults

Athletics sprint start Common Faults It is important that the athletes leave the block low and hard have a look and see if you can spot the differenc...

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