TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
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what drill will help look up not at the ball
In a training session you can stand at the end line asking the player to look up to tell you how many fingers you are holding up which you change two or three times. You could also use different coloured cones
Let players run towards you, then indicate with your arm the direction they have to turn to (left go left, right go right, 2 arms up run directoon trainer). It learns them to scan the field in front of them, to the left and to the right. Keep enough distance between yourself and the player(s) so they have to look further.
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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