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When defending a free hit, in our attacking half of?

When defending a free hit, in our attacking half of?

When defending a free hit, in our attacking half of the field, that is close to the sideline, is it best to take away movement to the center of the field or the sideline. I am playing a system with strength in the middle and most teams seem to be faster than we are?  How does this adapt to the self-pass?

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