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I am coving the junior coach, she has done a plan but it has hurdles in. I don't have hurdles and she forgot to give them to me. i would like to keep with the plan. so what can I used to replicate mini hurdles- are sticks safe or not?
If you have an agility ladder then that works perfectly, if not then cones are a great alternative.
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Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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