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What is a dangerous hit called? Is it when the stick swings higher than the shoulder? On the follow through after the hit? Or is it only when a defender is in proximity? Is it only when not having a shot at goal? Or is it when the ball is in the air close to a defender? Does it depend on age? I am coaching young girls. Is there a handy reference to these rules, or is it a players learning resource that a new coach can procure?
This has nothing to do with the stick, and everything to do with the ball. If the ball is not a shot on target, and is lifted close to or at another player, then it will be called dangerous.
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
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