HOME Hockey Answers Hockey COACHING Q&A

What is a dangerous hit called? Is it when the stick?

What is a dangerous hit called? Is it when the stick swings higher than the shoulder? On the follow through after the hit? Or is it only when a defender is in proximity? Is it only when not having a shot at goal? Or is it when the ball is in the air close to a defender? Does it depend on age? I am coaching young girls. Is there a handy reference to these rules, or is it a players learning resource that a new coach can procure?

Hockey CoachCoach

1 answer

ANSWERS

Hockey CoachCoach

This has nothing to do with the stick, and everything to do with the ball. If the ball is not a shot on target, and is lifted close to or at another player, then it will be called dangerous.

JOIN SPORTPLAN FOR FREE

search our library of 1000+ hockey drills
create your own professional coaching plans
or access our tried and tested plans

Hockey

STAY CONNECTED

in more ways than one

sportplan_hockey

LATEST COACHING TRENDS

Scanning and Spatial Awareness: Teaching Players to See the Game

The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.

April 2026

Sportplan Coaching

Attacking Circle Entries: Creating Shooting Opportunities in the D

In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.

April 2026

Sportplan Coaching