TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
I've always coached keepers to save with two hands were possible, because of the greater surface area. One of my keepers in a rep squad has been told off for doing so. Question is: Shouldn't it be personal preference? Which is faster? I would have thought both were equally quick if done properly. That's certainly been my experience, and I've played international level.
I agree completely personally I coached a national keeper and we agreed that they were both quick and effective (depending on the shot) one handed is better against higher shots etc. Two hands, like you said, give the goalie a bigger surface area and allows more control! It mainly depends on the shot the goalie is faced with.
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW