TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
hey guys, I have an assignment to make 4 training sessions for an expert hockey player could someone please send me one if they have a good ones
Ok, what do you define as expert? An Olympian?
yeh I have to design 4 training sessions for Grace Stewart, The australian womens hockey player
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW