As the drill goes on there will be a growing target on the other side of the net. This makes the drill easier for players who struggle with their serving.
You'll also probably find your players encouraging one another and being supportive which will help improve team chemistry.
To make this harder you can enforce the rule that the seated player must catch the ball for the serve to count.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
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