White players are in a set cirkle. Blue players form the crocodile by holding each others hips. White players pass around and try to hit the crocodile's tail.
Use a not too hard ball : foamball
You could order a bounce-ball hit only counts
Change last player after being hit.
Change circle - crocodile after 3 minutes.
Make circle closer : more chances that crocodile gets hit.
Once hit - this part of the tail drops off : the crocodile gets smaller and smaller untill the last player gets hit.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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