Volleyball: Pass just over the net

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Cornel

DESCRIPTION

1) In pairs the players stand facing each other on opposite sides of the net wuith one ball between them. 2) Players then take it in turns to serve to each other so the ball flies just over the net or even touching it.

COACHING POINTS

You may ask players to use their other hand for serving.

PROGRESSION

As your players' skills progress gte them to serve from further distance while maintaining the correct ball trajectory.

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