In this drill player works on regular volleys and half-volleys. Regular volley shouldn’t be a problem for intermediate player to control but half-volley can create a lot of pressure for net player. Coach should teach player to bend knees, maintain low position and lower the racquet to contact the ball right after the bounce. These technical adaptations are crucial to effectively respond to ball placed right in front of the player. From the tactical perspective players should focus on depth and control to make sure that they don’t miss this ball.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.